Instructor Arzina Murji: Gentle Yoga in the Aga Khan Park

Instructor Arzina Murji: Gentle Yoga in the Aga Khan ParkWednesdays, July 6–August 31, 8–9 am

Strengthen and pamper yourself during an hour of gentle movement in the Aga Khan Park. Certified yoga instructor Arzina Murji leads these rejuvenating sessions. Walk-ups welcome.

Trained in the Kripalu tradition of hatha yoga, instructor Arzina Murji completed her certification at Sunlilyoga in Toronto. Her teaching methodology seeks to unite the mind, body, and spirit through proper alignment and conscious control of posture and breathing — improving circulation, flexibility, and strength while reducing stress on both the body and mind.

Source: Gentle Yoga in the Aga Khan Park | Aga Khan Museum

Author: ismailimail

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